MFC Zoom Class
Our safe beginner friendly zoom classes are designed for Mums
- 30 min30 minutes
- 10 Australian dollars$10
Our safe beginner friendly zoom classes are designed for Mums who want to train in a safe and encouraging environment. We work our way through core strengthening, muscle toning exercises that are perfect for for the postnatal body. You are encouraged to work at your own pace and abilities. We can easily modify any exercise that doesn't feel right. This is YOUR workout and YOUR body! Our Classes are perfect for you if: ✓ You want to exercise safely in a fun, friendly supportive environment ✓ You are an exercise newbie or you haven’t been doing your usual program for quite awhile ✓ You have abdominal separation or a weak pelvic floor ✓ You want to build strength and tone your muscles ✓ You want to exercise at home
All bookings are final. No make up classes are offered for no shows. If the class is cancelled due to bad weather then a make up class will be offered. Any cancellations made within 12 hours period will be billed in full.
Frogmore Lane, Mascot NSW, Australia