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Group Training

Pregnancy and Mums & Bubs Classes

At Mums Fitness Co., we are here to help guide you on your pregnancy and postnatal journey.

It can be a worrying and confusing time if you are not sure what exercises are safe for you.

Let us teach you how to move safely and effectively!

 

I'm a qualified PRE & POST natal personal trainer and I understand the importance of training women safely yet effectively during & after pregnancy (no matter how long it has been!)

If you're ready to:

  •  Exercise safely by a qualified trainer

  •  Regain your much needed energy

  •  Build strength & tone your muscles

  •  Get the exercise 'buzz'!

  •  Train with other Mum's who 'get it!'

  •  Feel awesome about yourself!

  • Be part of the most AMAZING tribe of Mum's

Then book one of our Group Fitness classes or Personal Training session below:

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