HomePageCover.png

MUMS

FITNESS CO

love your body, love yourself

Our Services

Surround yourself with like minded mums while getting fitter and healthier!

Mums Fitness Co. Group Training sessions are suitable for pregnant and postnatal mums (postnatal can be from 3 months to 20 years!) who want to exercise safely in a nurturing environment. Sessions include a mixture of HIIT, strength and cardio. Group Training sessions are being held at Rosebery, Centennial Park and Queens Park.

We also offer Personal Training Sessions and Mothers Group Sessions.

 
  • Get stronger and feel more energised with our Booty Burner class!

  • Use resistance bands and bodyweight to tone every part of your body!

  • Burn fat faster and become fitter with our HIIT and Core Classes!

ah-7_edited.jpg

About Mums Fitness Co

Hi, I’m Deb Ellaway

 

I am a fully qualified Fitness Professional, based in the Eastern Suburbs of Sydney.

I specialise in safe and effective training throughout pregnancy, after birth and any stage of motherhood. However, you don’t have to be a Mum to train with us – everyone is welcome!

Mums Fitness Co. Vision 

I would love the opportunity to work with you.

Book your initial session and we can start the journey towards a healthier and happier you!

What Our Mums Say

“After I went back to work from maternity leave I completely neglected my health and wellbeing. I couldn’t figure out how to juggle it all and I was at an all time low.

Deb turned all that around, her training and advice helped me me tp regain my fitness and fit training into my everyday life and made me feel like myself again. I will be forever grateful”

Kim, Pagewood Sydney

MGBABIES.jpg

Our Photo Gallery

To give you a taste for it... here are some images from our classes

 

Get in Touch

Email Deb on: deb@mumsfitnessco.com.au

Or Call: 0420 979 180

  • Mums Fitness Co Facebook Page
  • Mums Fitness Co Instagram Page
Subscribe to Our Newsletter

Find out about our latest news, challenges, new classes, new timetable as well as health and wellness tips and recipes...

© 2020 by Mums Fitness Co. Proudly created by rufusandflo.com.au